Having a candida vaginal infection can cause a great deal of discomfort and they can be quite difficult to actually clear up due to the treatments only looking at the current problem and not trying to cure what actually lies at the root of you being susceptible to these types of infections. This is why you really should look at what the main causes may be so you can lower the chances by yourself.
One of the main causes of a candida vaginal infection is having too many antibiotics in your system as they are designed to attack all bacteria and are unable to differentiate between the good and bad varieties. You should therefore look to limit the number of times you use antibiotics and this should alter the chances of you repeatedly getting these kind of infections.
Another cause is general bad hygiene so it is therefore essential that you ensure you keep yourself clean however do not use douching more than normal if you do find yourself suffering from these infections. The reason for this is that it actually prevents the vagina from building up its own natural defenses against these infections so this is where a lot of people do the wrong thing.
You should also avoid using perfumed soap along with hygiene sprays as these can actually increase the chances of you eventually suffering from a candida vaginal infection. This is due to them also possible altering the natural defenses just like douching so if you are susceptible to this kind of thing then make sure you avoid them.
One final thing that you should consider is wearing cotton pants at all times and ensure they are changed regularly and this can be a couple of times a day if it is warm. These are going to be more gentle on your skin and changing them regularly means sweat is not going to have the opportunity to build up therefore lowering bacteria levels.
Medical studies have shown that an increase in stress levels can act as a trigger which eventually leads to these kinds of infections. It is always best to therefore look at your lifestyle and see what changes can be made and this should also include looking at your diet and ensure that it is balanced.
With regards to sexual intercourse you should know that a candida vaginal infection is not a sexually transmitted disease however you are still best to use protection. If you have sex with someone that is infected then it does increase your chances of developing it later so it is always better to play it safe at all times.
So you can see that there are various things you should really consider doing in order to lower the chances of you suffering from a candida vaginal infection. They are all relatively easy to do and if it saves you from the discomfort of suffering from it then you really have nothing to lose in trying to make these changes to your lifestyle or habits.
To See The Potential Harm of An Untreated Candida Vaginal Infection.
One of the main causes of a candida vaginal infection is having too many antibiotics in your system as they are designed to attack all bacteria and are unable to differentiate between the good and bad varieties. You should therefore look to limit the number of times you use antibiotics and this should alter the chances of you repeatedly getting these kind of infections.
Another cause is general bad hygiene so it is therefore essential that you ensure you keep yourself clean however do not use douching more than normal if you do find yourself suffering from these infections. The reason for this is that it actually prevents the vagina from building up its own natural defenses against these infections so this is where a lot of people do the wrong thing.
You should also avoid using perfumed soap along with hygiene sprays as these can actually increase the chances of you eventually suffering from a candida vaginal infection. This is due to them also possible altering the natural defenses just like douching so if you are susceptible to this kind of thing then make sure you avoid them.
One final thing that you should consider is wearing cotton pants at all times and ensure they are changed regularly and this can be a couple of times a day if it is warm. These are going to be more gentle on your skin and changing them regularly means sweat is not going to have the opportunity to build up therefore lowering bacteria levels.
Medical studies have shown that an increase in stress levels can act as a trigger which eventually leads to these kinds of infections. It is always best to therefore look at your lifestyle and see what changes can be made and this should also include looking at your diet and ensure that it is balanced.
With regards to sexual intercourse you should know that a candida vaginal infection is not a sexually transmitted disease however you are still best to use protection. If you have sex with someone that is infected then it does increase your chances of developing it later so it is always better to play it safe at all times.
So you can see that there are various things you should really consider doing in order to lower the chances of you suffering from a candida vaginal infection. They are all relatively easy to do and if it saves you from the discomfort of suffering from it then you really have nothing to lose in trying to make these changes to your lifestyle or habits.
To See The Potential Harm of An Untreated Candida Vaginal Infection.
